by StephenLevine (Author)
This meditation workbook, covers meditations to develop loving kindness , forgiveness, mindfulness, eating, dying, dealing with resistances, pain and healing - together with short observations, anecdotes and tips along the way. It gives a rounded meditation programme to last years. Stephen Levine has also written "A Gradual Awakening" and "Healing into Life and Death".
Format: Paperback
Pages: 348
Publisher: Gateway
Published: 17 Sep 1993
ISBN 10: 0946551855
ISBN 13: 9780946551859