Guided Meditations, Explorations and Healings

Guided Meditations, Explorations and Healings

by StephenLevine (Author)

Synopsis

This meditation workbook, covers meditations to develop loving kindness , forgiveness, mindfulness, eating, dying, dealing with resistances, pain and healing - together with short observations, anecdotes and tips along the way. It gives a rounded meditation programme to last years. Stephen Levine has also written "A Gradual Awakening" and "Healing into Life and Death".

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Quantity

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More Information

Format: Paperback
Pages: 348
Publisher: Gateway
Published: 17 Sep 1993

ISBN 10: 0946551855
ISBN 13: 9780946551859