Anorexia Nervosa: A Guide to Recovery

Anorexia Nervosa: A Guide to Recovery

by Lindsey Hall (Author), Monika Ostroff (Author), Lindsey Hall (Author)

Synopsis

Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes:

- Answers to questions most often asked
- Insight from recovered and recovering
- Monika Ostroff's story of recovery
- Specific things to do that have worked
- Information on healthy eating and weight
- Suggestions for how to stay committed
- A special section for parents & loved ones

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More Information

Format: Paperback
Pages: 192
Edition: 1
Publisher: Gurze Books
Published: 26 Nov 1998

ISBN 10: 0936077328
ISBN 13: 9780936077321