Anatomy of a Food Addiction: The Brain Chemistry of Overeating

Anatomy of a Food Addiction: The Brain Chemistry of Overeating

by Anne Katherine M.A. (Author)

Synopsis

If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.

Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food--particularly sugar and refined carbohydrates--such a comfort that it's almost like a drug.

Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.

$4.14

Save:$13.39 (76%)

Quantity

1 in stock

More Information

Format: Paperback
Pages: 258
Edition: Third
Publisher: Gurze Books
Published: 02 Jan 1997

ISBN 10: 0936077131
ISBN 13: 9780936077130