When Once is Not Enough: Help for Obsessive Compulsives

When Once is Not Enough: Help for Obsessive Compulsives

by Gail S . Steketee (Author), KerrinWhite (Author)

Synopsis

This book offers a proven behavioral approach to treating OCD in a simple self-help format. Recognize and confront your fears. Use simple exercises to block rituals, keep going with positive coping strategies, and handle complications and relapses.

$3.25

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 229
Publisher: New Harbinger Publications,U.S.
Published: Mar 1991

ISBN 10: 0934986878
ISBN 13: 9780934986878