Lifetime Weight Control: Seven Steps to Achieving and Maintaining a Healthy Weight

Lifetime Weight Control: Seven Steps to Achieving and Maintaining a Healthy Weight

by PatrickFanning (Author)

Synopsis

Explains why diets fail and offers a seven-step program for weight control based on behavioral changes and increased self-esteem.

$29.74

Quantity

1 in stock

More Information

Format: Paperback
Pages: 208
Publisher: New Harbinger Publications
Published: 28 Jan 1991

ISBN 10: 0934986835
ISBN 13: 9780934986830