by N/A
Written for beginners and appropriate for young and old alike, this book presents eight gentle, easy-to-learn exercises that introduce readers to the ancient practice of qi gong, the art of balancing and strengthening one''s life force.'
Format: Paperback
Pages: 148
Edition: illustrated edition
Publisher: Sterling
Published: 26 Oct 2000
ISBN 10: 0915801752
ISBN 13: 9780915801756