Staying Fit Over 50: Conditioning for Outdoor Activities

by JimSloan (Author)

Used
Paperback
1999
$3.21

Clears up misconceptions about fitness and aging; discusses diet, nutrition, and mental strength; and suggests training plans for a variety of outdoor activities.

Synopsis

Clears up misconceptions about fitness and aging; discusses diet, nutrition, and mental strength; and suggests training plans for a variety of outdoor activities.

$3.21

Save:$14.08 (81%)

Quantity

1 in stock

More Information

Format: Paperback
Pages: 240
Edition: illustrated edition
Publisher: Mountaineers Books
Published: 21 Nov 1999
ISBN 10: 0898866685
ISBN 13: 9780898866681

Staying Fit Over 50: Conditioning for Outdoor Activities

Used

$3.21

Synopsis

$3.21

More Information