The Macrobiotic Way: Complete Macrobiotic Diet and Exercise Book (Avery Health Guides)

The Macrobiotic Way: Complete Macrobiotic Diet and Exercise Book (Avery Health Guides)

by JohnDenver (Foreword), Michio Kushi (Author), StephenBlauer (Author)

Synopsis

Arguing that diet is the cause of many diseases, this book stresses the importance of eating whole grains and fresh vegetables, and describes macrobiotic foods and cooking techniques.

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2 in stock

More Information

Format: Paperback
Pages: 251
Edition: 2nd Revised edition
Publisher: Avery Publishing Group Inc.,U.S.
Published: Nov 1993

ISBN 10: 0895295245
ISBN 13: 9780895295248