by JohnDenver (Foreword), Michio Kushi (Author), StephenBlauer (Author)
Arguing that diet is the cause of many diseases, this book stresses the importance of eating whole grains and fresh vegetables, and describes macrobiotic foods and cooking techniques.
Format: Paperback
Pages: 251
Edition: 2nd Revised edition
Publisher: Avery Publishing Group Inc.,U.S.
Published: Nov 1993
ISBN 10: 0895295245
ISBN 13: 9780895295248