Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing

by Cherie Calbom (Author), Maureen Keane (Author), Cherie Calbom (Author), Maureen Keane (Author)

• Used

  Paperback
  2000

  $3.25

  Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system and maximise your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated form of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. It gives complete nutritional programmes for over 75 health problems, telling you which fruits and vegetables have been shown to be effective in combating specific illnesses and why. Along with hundreds of delicious recipes, this book provides dietary guidelines and diet plans to follow in conjunction with your juicing regimen.