by Ann Wigmore (Author)
Written for everyone who is interested in good nutrition at a low cost and with great taste, this highly practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts importance in a healthy diet and presents a wealth of simple and delicious recipes.
Format: Illustrated
Pages: 128
Edition: Illustrated
Publisher: Penguin Publishing Group
Published: 22 Oct 1987
ISBN 10: 0895292467
ISBN 13: 9780895292469