by JoeHenderson (Author), Amby Burfoot (Foreword)
In Best Runs, Joe Henderson explains that running is about much more than going farther and faster - it's about having your best possible experience each and every time out. Henderson's sage advice draws on his 700+ races, more than a dozen books and countless articles, and his popular column in Runner's World. Best Runs offers more than 100 essays on everything from training regimens to racing tactics. Henderson's anecdotes and insights will inform, inspire, and amuse you, whether you're a fitness runner or a hardcore competitor.
Format: Paperback
Pages: 256
Publisher: Human Kinetics
Published: 30 Oct 1998
ISBN 10: 0880118962
ISBN 13: 9780880118965
Joe Henderson has made a career of promoting consistency and longevity in running-through his books, his writings in Runner's World, and his talks at races. He has lived that message as both a runner and writer.
Born in Illinois in 1943, he began running in Iowa 14 years later. And three years after that, he started writing about the sport. Henderson, a graduate of Drake University, has run more than 700 races. Their distances range from less than 100 meters to more than 100 kilometers.
In addition to his long-time column in Runner's World, he has written more than a dozen books on running, and he publishes the newsletter Running Commentary. He is a former editor of Runner's World and a onetime staff writer for Track & Field News. The Road Runners Club of America has twice honored him as Journalist of the Year. He also is a member of the RRCA's Hall of Fame.
Henderson runs and writes from his home base in Eugene, Oregon. His wife, Barbara Shaw, is also a published writer.