Periodization Training for Sports

Used
Paperback
1999
$3.82

Guide to regulating work intensity for those looking to create peak strength and power. Has long and short cycle programs that can be tailored to produce muscular endurance and strength, or explosive power. Features periodized work schedules and exercises for specific sport

Synopsis

Guide to regulating work intensity for those looking to create peak strength and power. Has long and short cycle programs that can be tailored to produce muscular endurance and strength, or explosive power. Features periodized work schedules and exercises for specific sport

$3.82

Save:$12.63 (77%)

Quantity

4 in stock

More Information

Format: Paperback
Pages: 264
Edition: illustrated edition
Publisher: Human Kinetics Publishers
Published: 01 Feb 1999
ISBN 10: 0880118407
ISBN 13: 9780880118408

Periodization Training for Sports

Used

$3.82

Synopsis

$3.82

More Information