Complete Conditioning for Tennis

Complete Conditioning for Tennis

by United States Tennis Association (Author), Tom Gullikson (Foreword)

Synopsis

Covers the key stretching, aerobic, and strength-training exercises players should use and takes players and coaches through a year-round training schedule.

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More Information

Format: Paperback
Pages: 214
Edition: illustrated edition
Publisher: Human Kinetics Publishers
Published: 01 Sep 1998

ISBN 10: 0880117346
ISBN 13: 9780880117340