Sportspeed

by Leroy Burrell (Foreword), George B. Dintiman (Author), Tom Tellez (Primary Contributor), Robert D. Ward (Author)

• Used

  Paperback
  1997

  $4.32

  Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows you how to train for maximum speed and quickness. Create individual and sports-specific speed training programs for a wide variety of sports, including basketball, football, baseball/softball, soccer, hockey, tennis, rugby, track and field, and many more.