by Gary Bennett (Author)
If you're interested in truly effective self-defense, this is the book for you. Grandmaster Bennett will teach you how to redirect attacks and gain the advantage over your opponent. You'll practice parries, counterstrikes, joint locks, and throwing techniques, and see how Aikido principles apply in the dojo and on the street.
Format: Paperback
Pages: 183
Publisher: Human Kinetics
Published: 01 Oct 1997
ISBN 10: 088011598X
ISBN 13: 9780880115988