The Mental Advantage

by RobertS.Weinberg (Author)

• Used

  Paperback
  1988

  $4.43

  This book shows players how to improve their game by: coping with anxiety, fine-tuning their concentration skills, using mental imagery, building their confidence, and increasing their motivation by goal setting. The book also includes practical advice on how to mentaly prepare for a match, use gamesmanship and psychological strategies, and succeed in doubles.