High Performance Skiing

by JohnYacenda (Author)

• Used

  Paperback
  1988

  $3.25

  This guide is packed with advice on skiing in steep terrain, all types of weather, and snow conditions. It provides readers with tips for warming up, physical conditioning, and mental preparation for skiing the more advanced slopes.

• Used

  Paperback
  1997

  $3.25

  High-Performance Skiing will raise your ability and enjoyment to new heights with expert instruction for the slopes. Inside you'll find: more than 100 technique photos and tips for handling the steepest slopes, biggest moguls, and deepest powder; the latest breakthroughs in ski equipment; conditioning programs for greater strength, flexibility, and skiing endurance; racing strategy and performance tips; and suggestions for using ski classes to maximize your skiing.