by TerryOrlick (Author)
This complete psychological training program will help athletes perform consistently closer to their full potential. Includes step-by-step directions for improving athletic performance through relaxation and imagery training, centering techniques, and goal setting.
Format: Paperback
Pages: 216
Publisher: Human Kinetics Publishers
Published: Aug 1986
ISBN 10: 0880112735
ISBN 13: 9780880112734