The Stress Management Handbook: Strategies for Health and Inner Peace

The Stress Management Handbook: Strategies for Health and Inner Peace

by Lori Leyden - Rubenstein (Author)

Synopsis

Stress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle - things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it.

$14.41

Save:$0.36 (2%)

Quantity

1 in stock

More Information

Format: Paperback
Pages: 224
Publisher: McGraw-Hill Education
Published: 01 Feb 1998

ISBN 10: 0879837942
ISBN 13: 9780879837945