by SydBaumel (Author)
Depression clouds the lives of millions, making antidepressant drugs hugely popular, in spite of their expense and often severe side effects. The ever-versatile human body has the resources to fight depression. Syd Baumel presents two dozen methods of activating this healing potential, ranging from vitamins and other nutritional substances to focused exercises and meditation.
Format: Hardcover
Pages: 270
Publisher: Keats Pub Inc
Published: 22 Jun 1995
ISBN 10: 0879836458
ISBN 13: 9780879836450