by PeterTwist (Author)
Presents 125 sport-specific exercises and drills to help players improve their strength, agility, and endurance. Photos demonstrating exercises feature NHL stars Trevor Linden, Mike Peca, Jyrki Lumme, and Geoff Courtnall. All-stars Wayne Gretzky, Steve Larmer, Doug Gilmour, and others discuss what hockey conditioning has meant to their success.
Format: Paperback
Pages: 184
Edition: illustrated edition
Publisher: Human Kinetics Publishers
Published: 01 Sep 1996
ISBN 10: 0873228871
ISBN 13: 9780873228879