Swimming (Steps to Success S.)

Swimming (Steps to Success S.)

by David G . Thomas (Author)

Synopsis

Become more fluid in the water with "Swimming: Steps to Success." This comprehensive guide provides progressive instruction to help you master several swimming strokes and skills: backstroke, front crawl, breaststroke, butterfly, sidestroke, back crawl, trudgen, floating, diving, sculling, and underwater swimming. Step-by-step instruction and 195 illustrations break down each stroke to the basic arm and leg movements and their timing. The multiple drills in each step include a scoring system to gauge success and determine readiness to advance to the next skill. Part of the highly successful Steps to Success Series series, with more than 1.5 million copies sold, "Swimming: Steps to Success" is the best tool for learning to swim at your own pace and an excellent resource for mastering skills through the advanced level.

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Quantity

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More Information

Format: Paperback
Pages: 157
Edition: 2nd Revised edition
Publisher: Human Kinetics Publishers
Published: Jun 1996

ISBN 10: 0873228464
ISBN 13: 9780873228466