Strength Training for Women

Strength Training for Women

by JamesA.Peterson (Author), Cedric X . Bryant (Author), WillyeWhite (Foreword), SusanL.Peterson (Author)

Synopsis

A practical guide which provides technique instruction for strength training exercises using a variety of equipment, sample workouts and specific training programmes for many popular sports. It is designed for women.

$6.86

Save:$6.87 (50%)

Quantity

2 in stock

More Information

Format: Paperback
Pages: 168
Edition: illustrated edition
Publisher: Human Kinetics
Published: Apr 1995

ISBN 10: 0873227522
ISBN 13: 9780873227520