Paula Newby-Fraser's Peak Fitness for Women

by John Mora (Author), Paula Newby-Fraser (Author)

Used
Paperback
1995
$4.06

Besides an exercise guide, this book offers valuable information on how to mentally prepare for a competition, the unique nutritional needs of female athletes, what to do physically, mentally, and nutritionally during the days prior to a race, and much more.

Synopsis

Besides an exercise guide, this book offers valuable information on how to mentally prepare for a competition, the unique nutritional needs of female athletes, what to do physically, mentally, and nutritionally during the days prior to a race, and much more.

$4.06

Save:$13.43 (77%)

Quantity

2 in stock

More Information

Format: Paperback
Pages: 228
Edition: First Printing
Publisher: Human Kinetics Publishers
Published: May 1995
ISBN 10: 0873226720
ISBN 13: 9780873226721

Paula Newby-Fraser's Peak Fitness for Women

Used

$4.06

Synopsis

$4.06

More Information