Weight Training Instruction (Steps to Success)

Weight Training Instruction (Steps to Success)

by ThomasR.Baechle (Author), Barney R . Groves (Author)

Synopsis

This instruction manual is designed to show readers how to teach weight training, providing the knowledge that they need to design a customized training programme. A companion self-help volume and an accompanying video are also available.

$9.06

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Quantity

1 in stock

More Information

Format: Paperback
Pages: 208
Publisher: Human Kinetics
Published: 01 Aug 1994

ISBN 10: 0873226186
ISBN 13: 9780873226189