
by ThomasR.Baechle (Author), Barney R . Groves (Author)
This instruction manual is designed to show readers how to teach weight training, providing the knowledge that they need to design a customized training programme. A companion self-help volume and an accompanying video are also available.
Format: Paperback
Pages: 208
Publisher: Human Kinetics
Published: 01 Aug 1994
ISBN 10: 0873226186
ISBN 13: 9780873226189