Water Fitness During Your Pregnancy

by JaneKatz (Author)

Used
Paperback
1994
$19.49

This guide features 44 easy-to-follow workouts that show women at all fitness levels how to use water exercises and swimming to stretch, tone and strengthen their bodies. It covers: the benefits of water exercise; health and safety guidelines; basic workout tips; and choosing workout equipment.

Synopsis

This guide features 44 easy-to-follow workouts that show women at all fitness levels how to use water exercises and swimming to stretch, tone and strengthen their bodies. It covers: the benefits of water exercise; health and safety guidelines; basic workout tips; and choosing workout equipment.

$19.49

Quantity

1 in stock

More Information

Format: Paperback
Pages: 232
Publisher: Human Kinetics
Published: 01 Dec 1994
ISBN 10: 0873224957
ISBN 13: 9780873224956

Water Fitness During Your Pregnancy

Used

$19.49

Synopsis

$19.49

More Information