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The Muscle Memory Method: Easy All-Day Fitness for a Strong, Firm, Younger Body

The Muscle Memory Method: Easy All-Day Fitness for a Strong, Firm, Younger Body

by RomanSzolkowski (Illustrator), JoSgammato (Author), George Kerrigan (Illustrator), Marjorie Jaffe (Author)

Synopsis

An exercise program that works every major muscle group trains the mind to operate the muscles correctly.

$3.47

Save:$15.21 (81%)

Quantity

1 in stock

More Information

Format: Hardcover
 Pages: 160
 Publisher: M. Evans& Co Inc
Published: 06 May 1997
ISBN 10: 0871318199
ISBN 13: 9780871318190

Author Bio
Marjorie Jaffe with Jo Sgammato