by Barbara Griggs (Author), Jane Mason (Editor), Madeleine David (Illustrator), Michael Van Straten (Author)
This easy-to-follow diet book is based on the principle of the Superfoods approach that uses natural foods with therapeutic properties. The book explains that whatever health problems are experienced, they can be improved by the right diet. A list of natural foodstuffs is included. Michael Van Straten is the author of Body Talk and Barbara Griggs is the author of Home Herbal , Green Pharmacy and A History of Herbal Medicine .
Format: Paperback
Pages: 160
Edition: Reprinted Edition
Publisher: DK
Published: 1992
ISBN 10: 0863187498
ISBN 13: 9780863187490