Superfoods Diet Book

by Barbara Griggs (Author), Jane Mason (Editor), Michael Van Straten (Author), Madeleine David (Illustrator)

• Used

  Paperback
  1992

  $4.50

  This easy-to-follow diet book is based on the principle of the Superfoods approach that uses natural foods with therapeutic properties. The book explains that whatever health problems are experienced, they can be improved by the right diet. A list of natural foodstuffs is included. Michael Van Straten is the author of Body Talk and Barbara Griggs is the author of Home Herbal , Green Pharmacy and A History of Herbal Medicine .