Superfoods

by Michael Van Straten (Author), Michael Van Straten (Author)

• Used

  Paperback
  1990

  $3.25

  An approach to the treatment of illnesses by understanding what we eat. Clearly explains how health problems we have can benefit from a correct diet. Spells out which fruits, vegetables, culinary herbs and other natural foods are valuable for which health problems - and why. For every ailment there is a collection of mouth-watering recipes. Michael Van Straten is a former president of the British Naturopathic and Osteopathic Association and has also written Body Talk . Barbara Griggs is also the author of Home Herbal , Green Pharmacy , The Food Factor and Zest For Life .