Gymnastics: A Practical Guide for Beginners

by TonyMurdock (Author), NikStuart (Author), NikStuart (Author), TonyMurdock (Author)

• Used

  Hardcover
  1989

  $3.31

  Part of a series providing an introduction to gymnastics, this updated book offers step-by-step diagrams to explain basic techniques with advice on fitness, training, safety and equipment. It also includes details of major new gymnasts and their records. Nik Stuart is a former Olympic gymnast and held the British National Champion title for nine years.