Eating for a Healthy Heart

Eating for a Healthy Heart

by Dr. Robert Povey (Author)

Synopsis

Advice on healthy eating to maintain a healthy heart Heart disease is one of the major causes of illness and death in the US. A healthy diet is seen as one of the main weapons in the fights against heart disease, and in the rehabilitation of people who have had heart attacks or suffer from high cholesterol. This book is intended as a companion volume to How to Keep Your Cholesterol in Check, which is one of Sheldon Press' most successful books. The first part of the book contains advice on healthy eating, and how food and drink affects the working of the heart, whilst the second part of the book will consist of recipes, which will be vetted by the chief dietitian at the Heart UK.

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More Information

Format: Paperback
Pages: 184
Edition: illustrated edition
Publisher: Sheldon Press
Published: 18 Mar 2005

ISBN 10: 0859698955
ISBN 13: 9780859698955

Author Bio
Dr Robert Povey is a psychologist, co-author of Learning to Live With Multiple Sclerosis and author of How to Keep Your Cholesterol in Check. Jackie Lynas is a dietitan who specialises in the treatment of heart patients. She is principal dietitian for the Family Heart Association. Dr Rachel Povey is a psychologist with a particular interest in healthy eating.