Coping with Snoring and Sleep Apnoea (Overcoming Common Problems S.)

Coping with Snoring and Sleep Apnoea (Overcoming Common Problems S.)

by JillEckersley (Author)

Synopsis

Snoring is often regarded as a joke, but it can cause problems especially when partners have difficulty in sleeping alongside the snorer. Sleep apnoea is a more serious condition, when people stop breathing for a moment while they are asleep. As well as a disturbing sleep, this can in some cases cause death. Those suffering from sleep apnoea usually also snore. This guide covers the medical and physiological background and shows how lifestyle changes, snoring remedies, surgery and complementary medicine can all help.

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More Information

Format: Paperback
Pages: 128
Publisher: Sheldon Press
Published: 21 Feb 2003

ISBN 10: 0859698904
ISBN 13: 9780859698900

Author Bio
Jill Eckersley is a freelance journalist who specialises in health subjects