Heal the Hurt: How to Forgive and Move on (Overcoming common problems)

Heal the Hurt: How to Forgive and Move on (Overcoming common problems)

by Dr Ann Macaskill (Author)

Synopsis

People cause one another tremendous hurt all the time, and those who feel wronged can carry grudges and resentments for years, causing great pain to themselves. The aim of this book is to help people achieve forgiveness of those who have hurt them, or if they can't to draw a line underneath the situation, so that they can get on with their lives without the burden of resentment, hurt and anger.

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More Information

Format: Paperback
Pages: 128
Publisher: Sheldon Press
Published: 18 Oct 2002

ISBN 10: 0859698823
ISBN 13: 9780859698825

Author Bio
Dr Ann Macaskill is Director of the Centre for Research on Human Behaviour at Sheffield Hallam University. She is a qualified and experienced psychotherapist who has made a special academic study of forgiveness.