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Comfort for Depression (Overcoming Common Problems)

Comfort for Depression (Overcoming Common Problems)

by JanetHorwood (Author)

  • Used

    Paperback 2002

    $3.99
Synopsis

This work provides gentle advice on overcominmg depression by learning to put oneself first at times without feeling guilty. Tips on how exercise, diet and relaxation can aid recovery are given as well as practical advice on resolving money and relationship troubles that may cause depression.

$3.99

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Quantity

1 in stock

More Information

Format: Paperback
 Pages: 128
 Edition: New edition
 Publisher: Sheldon Press
Published: 22 Nov 2002
ISBN 10: 0859698793
ISBN 13: 9780859698795

Author Bio
Janet Horwood is a writer and journalist, Features Editor and writer for Choice magazine, author of several books including our Coping with the Menopause and an HEA guide for carers. She is also Editor of the National Carers Association bi-monthly magazine. She lives in Tunbridge Wells.