Coping With Sad (Overcoming Common Problems) (Overcoming Common Problems S.)

Coping With Sad (Overcoming Common Problems) (Overcoming Common Problems S.)

by Fiona Marshall (Author), Fiona Marshall (Author)

Synopsis

Every autumn an estimated half a million people succumb to a depression which doesn't lift until the following April or May. This is SAD, or Seasonal Affective Disorder, and it is caused by lack of light. While many people experience SAD in a mild form, its effects can be debilitating. This book covers: symptoms; who it affects; treatments available including drugs, psychotherapy, diet and exercise.

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More Information

Format: Paperback
Pages: 128
Publisher: Sheldon Press
Published: 20 Sep 2002

ISBN 10: 0859698734
ISBN 13: 9780859698733

Author Bio
Fiona Marshall is a journalist specialising in health and childcare, and has written Coping with Epilepsy for Sheldon Press. She lives in Broadstairs Kent. Peter Chevers is an award-winning journalist and wrote an acclaimed television play. He lives in Kent.