How to Lose Weight without Dieting : Get Slim and Gain Confidence Permanently

How to Lose Weight without Dieting : Get Slim and Gain Confidence Permanently

by Mark Barker (Author)

Synopsis

Mark Barker is a psychotherapist and hypnotist who has successfully treated many people suffering from eating-related problems. With this book, he shows that the key to losing weight is to change the way you think about yourself and your food.

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More Information

Format: Paperback
Pages: 112
Publisher: Sheldon Press
Published: 04 Jul 2001

ISBN 10: 0859698602
ISBN 13: 9780859698603