Lifting Depression (Overcoming Common Problems S.)

by Lindsay Corrie (Author)

• Used

  Paperback
  2002

  $14.03

  Depression is an illness which affects a huge number of people at some time during their life. While GPs can offer treatment with drugs, many people are uncomfortable with this approach and are would like to explore the less severe natural strategies on offer. This book is about treating depression with a wide range of alternative medicine, therapies and strategies. These include diet, exercise, sunlight, massage, aromatherapy, homeopathy, St John's Wort, positive thinking, or simply 'giving yourself a treat'.