by WindyDryden (Author)
A guide to a key topic in personal happiness and well-being - accepting yourself as the person you are, with your own strengths and weaknesses. Using case histories, the author sets out the psychological ground rules for his three-step method to emotional health and confidence.
Format: Paperback
Pages: 128
Publisher: Sheldon Press
Published: 23 Sep 1999
ISBN 10: 085969819X
ISBN 13: 9780859698191