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Overcoming Depression (Overcoming Common Problems)

Overcoming Depression (Overcoming Common Problems)

by Windy Dryden (Author)

  • Used

    Paperback 2003

    $3.25
Synopsis

Depression affects a very many people, either directly or when depression strikes a friend or family member. Windy Dryden has helped thousands overcome negative emotions through his popular books underpinned by Rational Emotional Behavioural Therapy. Now, with Sarah Opie, he turns this tried and tested approach to help convert the unhealthy thinking that lies behind depression to a more positive outlook on life.

$3.25

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Quantity

2 in stock

More Information

Format: Paperback
 Pages: 128
 Edition: illustrated edition
 Publisher: Sheldon Press
Published: 17 Apr 2003
ISBN 10: 0859698181
ISBN 13: 9780859698184

Author Bio
Windy Dryden is Professor of Psychotherapeutic Studies at Goldsmiths College London, and a prolific and well-respected author in both academic and self-help fields. His most recent books for Sheldon Press are Overcoming Your Addictions, How to Make Yourself Miserable and Overcoming Envy. He lives in London Sarah Opie qualified as a psychiatric nurse, and after further training went on to work as a cognitive behaviour therapist in both private and NHS organisations. She currently works as a practice development facilitator and maintains a small private practice. She lives in Surrey.