How to Make Yourself Miserable: Manage Your Emotions by Controlling Your Thoughts (Overcoming common problems)

Used
Paperback
2001
$4.38

Wendy Dryden shows in this book how negative ways of thinking can cause people to become emotionally disturbed. She then shows that by controlling the way we think we can have control of our negative emotions.

Synopsis

Wendy Dryden shows in this book how negative ways of thinking can cause people to become emotionally disturbed. She then shows that by controlling the way we think we can have control of our negative emotions.

$4.38

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More Information

Format: Paperback
Pages: 152
Publisher: Sheldon Press
Published: 23 Nov 2001
ISBN 10: 0859698173
ISBN 13: 9780859698177

How to Make Yourself Miserable: Manage Your Emotions by Controlling Your Thoughts (Overcoming common problems)

Used

$4.38

Synopsis

$4.38

More Information