The PMS Diet Book (Overcoming common problems)

The PMS Diet Book (Overcoming common problems)

by KarenEvennett (Author)


Filled with practical advice on PMS and diet, this book explains how and why diet makes a difference. It contains suggestions for sticking to the diet, how to tackle cravings for sweet things and what to do when eating out or having meals with friends. There is also a section of simple recipes.


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2 in stock

More Information

Format: Paperback
Pages: 96
Publisher: Sheldon Press
Published: 16 Jan 1997

ISBN 10: 0859697592
ISBN 13: 9780859697590