by WindyDryden (Author)
Using the Rational Emotive Behaviour Therapy (REBT) to create a strategy for every-day meditation, the author of this book contends that these thought strategies are integral to a happy, healthy and well-balanced life.
Format: Paperback
Pages: 100
Publisher: Sheldon Press
Published: 25 Mar 1999
ISBN 10: 0859697444
ISBN 13: 9780859697446