A Positive Thought for Every Day (Overcoming common problems)

A Positive Thought for Every Day (Overcoming common problems)

by WindyDryden (Author)

Synopsis

Using the Rational Emotive Behaviour Therapy (REBT) to create a strategy for every-day meditation, the author of this book contends that these thought strategies are integral to a happy, healthy and well-balanced life.

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More Information

Format: Paperback
Pages: 100
Publisher: Sheldon Press
Published: 25 Mar 1999

ISBN 10: 0859697444
ISBN 13: 9780859697446