Overcoming Anger: When anger helps and when it hurts

Overcoming Anger: When anger helps and when it hurts

by Dr Windy Dryden (Author)

Synopsis

A guide to anger, explaining how to take responsibility for it and cope successfully with its effects. It describes what anger is, and aims to help the reader to recognize whether it is justified and to accept and overcome different forms of anger. The issue of forgiveness is explored.

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Quantity

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More Information

Format: Paperback
Pages: 102
Publisher: Sheldon Press
Published: 25 Feb 1993

ISBN 10: 0859697134
ISBN 13: 9780859697132