How to Cope When the Going Gets Tough (Overcoming common problems)

How to Cope When the Going Gets Tough (Overcoming common problems)

by Windy Dryden (Author), Jack Gordon (Author)

Synopsis

A practical, confidence-building strategy is asserted in this book that focuses on the stresses and challenges of everyday living. It advises on how to deal with criticism and rejection, how to build assertiveness, and includes self-assessment exercises.

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Quantity

1 in stock

More Information

Format: Paperback
Pages: 160
Publisher: Sheldon Press
Published: 27 Oct 1994

ISBN 10: 0859697010
ISBN 13: 9780859697019