Understanding Obsessions and Compulsions: A self-help manual

by Dr Frank Tallis (Author), Dr Frank Tallis (Author), Dr Frank Tallis (Author)

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  $3.40

  This guide is by the author of How to Stop Worrying . People suffering from some degree of obsessive compulsive disorder may be embarrassed by their symptoms and not present themselves for treatment. This book, therefore, attempts to provide a comprehensive guide to self-help, explaining the principles of anxiety reduction, giving treatment instructions in easy-to-understand language. It covers compulsive checking, washing, hoarding, obsessional thoughts and worry, obsessional personality and depression.