Comfort for Depression (Overcoming common problems)

by JanetHorwood (Author)

• Used

  Paperback
  1988

  $3.29

  Everyone has days when they feel they can't cope. Sometimes there's a specific reason -- money worries, difficulties with a relationship or problems at work -- sometimes it's harder to put your finger on the cause. It's all too easy to get caught in a spiral of unhappiness, and to feel there's no escape. Comfort for Depression gives you sensible advice to help you regain a more positive outlook. It shows you how to put yourself first, without feeling guilty, for long enough to enable you to face the world again.