Hyperventilation Syndrome: Breathing Pattern Disorders and How to Overcome Them

by Dinah Bradley (Author), Dr . Mike Thomas (Author)

• Used

  Paperback
  2011

  $48.20

  Are you suffering from unrelated symptoms, like nausea, breathlessness when resting or lack of concentration? These are just some of the symptoms that could mean you have Hyperventilation Syndrome. HVS is a breathing disorder that involves rapid breathing from the chest, rather than the stomach. It is usually a side effect of prolonged stress and is often untreated. Dinah Bradley explains exactly what hyperventilation is and how to overcome. There is also a plan and a workbook to help you manage your stress levels and other symptoms. This book will literally make you breathe more easily.

• Used

  Paperback
  1998

  $13.73

  Along with hyperventilation syndrome (breathing too rapidly and from the chest rather than the stomach) may come a puzzling array of other symptoms such as headaches, nightmares, hypochondria and tingling sensations. This book explains what hyperventilation is, what causes it and problems it can bring. Tests are included to enable readers to check whether they are bad breathers, together with exercises for breathing properly.