Eat for Health (Essential Recipes)

by Gina Steer (Author), Flame Tree Recipes (Author)

• Used

  Paperback
  2011

  $4.90

  In today's ultra health-conscious society, Eat for Health is an indispensable companion for anyone looking to enrich their diet with tasty, but healthy options while controlling specific health problems. This fantastic book details recipes to help prevent cancer and high blood pressure as well as dishes to cater for allergy and intolerance sufferers, without compromising on taste. All recipes also include nutritional information per 100 g. The clear step-by-step photography and text allow you to conquer any dish from Citrus-grilled Plaice to Hoisin Chicken Pancakes

• Used

  Paperback
  2008

  $3.40

  This invaluable collection of recipes, ranging from Pad Thai to Seared Scallop Salad, provides delicious options for the health-conscious diner, or, for example, those of us who need to watch our blood pressure or avoid gluten. The clear photographic steps are accompanied by easy-to-follow text that will see you cooking up a storm in no time.