Cognitive Behaviour Therapy: Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT

Cognitive Behaviour Therapy: Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT

by Avy Joseph (Author), Avy Joseph (Author)

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Format: Paperback
Pages: 272
Edition: 3
Publisher: Capstone
Published: 28 Apr 2022

ISBN 10: 0857089420
ISBN 13: 9780857089427